Private Yoga

Personalized Instruction
Finally, a yoga program tailored specifically to you. Experience promoting long-term strength and sustainable wellness.

Benefits of Private Yoga

  • A Truly Private and Judgment-Free Environment
  • Build Functional Strength
  • Improve Mobility For Daily Activities
  • Enhance Flexibility 
  • Optimize Mental Clarity

 

Rehab & Recovery
Specific program combining yoga with strength and mobility training to support recovery, refine movement, and help you return to your favorite activities. Ideal for post-physical therapy care with doctor approval.

Stretching
Enhance your flexibility to ease everyday movements while improving posture and overall quality of life.

Athlete-Specific Yoga
A custom approach to movement to balance your body and improve your game.

Who Erika Works With

Ready to Dive into your practice?

They Say It Best

5/5